Welcome - I'm glad you're here!
If someone shared this link with you, they probably thought I could help. This page gives you a sense of what I do, how I support people, and what it might be like to work together.
What I support people with
01.
Building Trust at Work
When trust is present, we feel safe, bold, and connected.
I support leaders and teams who are stuck in cycles of overwork, control, or disconnection — often because trust has quietly eroded.
Whether it’s trust in others or in yourself, restoring it brings relief, clarity, and space to collaborate, delegate, and surprise yourself again.
02.
Emotional Regulation
Emotions are logical. When you’re aware, you have a choice.
Many people feel overwhelmed by their emotions or stuck in patterns they can’t change. It’s not a lack of strength. It’s a lack of understanding.
I help you notice what’s really happening inside, stay balanced in difficult moments, and recover more quickly.
03.
Speaking From the Heart
Your voice is how you belong.
Many people hold back out of fear of being too much or not enough.
I help you express yourself with honesty and presence — without shrinking or overexplaining.
If you’re loud, be bold without overwhelming. If you’re quiet, be calm without disappearing.
Let's talk
If someone thought of you when they shared this link, there’s probably something meaningful here.
I offer a first conversation to explore where you’re at and whether I might be the right person to support you.
You don’t have to prepare anything. Just show up as you are.
Your first full coaching session is free — if we both feel it’s a good fit.